585-770-4429

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A SPORTS PERFORMANCE TRAINING PROGRAM FOR THE LACROSSE ATHLETE

Double A Lacrosse has designed a proven system that will improve athletic performance and over-all lacrosse skill development and lacrosse knowledge to have the most impact on each individual player.  My professional experience and unique approach will provide the traction necessary for athletes to hit the ground running. I personally work with each trainee to help them achieve their individual athletic goals. I push but I also motivate. Early on, I identify what each client is capable of with my goal being to help them reach, then exceed, that potential.  

To become an All American in the sport of lacrosse you have to train like an All American. 

Sign up for Double A Lacrosse today!

 

ABOUT ME

For the Love of the Game

Based in the greater Rochester, NY area, I have been training athletes since 2004.  I am extremely passionate about being active, healthy and developing the proper techniques. But I’m also extremely passionate about the game and ready to help my clients improve theirs. I’ve been told I’m tough but understanding, and I give each player the individual guidance they need to exceed their potential.

The youngest of three college All Americans, and three former professional lacrosse players, former head coach at the University of Miami and Georgia Southern University, I have been playing and coaching lacrosse for over 30 years, and combined my lacrosse knowledge and experience  with a sports performance training certification and created Double A Lacrosse.  I have the experience to take an All American mindset and put it towards training to become the best athlete on the field.

 

INDIVIDUAL AND SMALL GROUP LESSONS AVAILABLE

Train for Success

Double A Lacrosse offers a variety of classes for different positions on the field, for different athletic levels and different lacrosse related needs. If you’re looking to improve your game and take it to the next level, you can find the support and resources you need right here. Additionally, I personally consult with every single client to understand each one’s unique goals. Because at Double A Lacrosse, every athlete matters.

  • Improve on-field performance

  • Improve stick skills

  • Improve speed, quickness, and overall footwork/agility

  • Improve strength and conditioning

  • Improve shooting form, shot speed, and shooting accuracy

  • Improve defensive footwork, defensive positioning, and overall defensive awareness and ability

  • Improve goalie footwork, goalie positioning, hand-eye coordination, overall goalie awareness and ability

  • BUILD CONFIDENCE!

  • EARN MORE PLAYING TIME!!

 

PERSONAL TRAINING SESSIONS

$60.00/hr

Join this class, where I’ll teach you the ins and outs of the game. I offer Personal Training Sessions year-round for clients of any age and experience level. It’s a great opportunity for athletes to boost their performance, with measurable improvements during each session. See for yourself why Personal Training Sessions is always sold out.

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GROUPS SESSIONS

contact for pricing

This class offers a new and exciting approach to your sports training. Double A Lacrosse developed its Groups Sessions courses from drills and lessons used by some of the top lacrosse programs in the country. I know that practice makes perfect, but there is no perfect… so keep practicing with me. Schedule a class today.

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CLIENT TESTIMONIALS

Don’t Mess With The Best

Since I started out as a Lacrosse Coach in 2004, I have worked with countless numbers of athletes to improve their game and athletic performance. Whether working on technique or refreshing tactical skills, I understand the needs of each athlete. This personalized approach is why my clients have such success. Check out some of their testimonials below!

 

Barry Canipe
father of James Canipe
Victor Boys Lacrosse class of 2023
FCA Lacrosse 2023

"Aaron has worked with our son James (Modified level player) for the past six months.  We debated private lessons before deciding to try a few and decide whether to continue.  It was an easy decision to continue as we saw results right away.  While Aaron has all the requisite lacrosse expertise as a player and coach, he has an incredible ability to teach.  He starts the session by working the student hard to simulate the fatigue of a game situation.  Next he is able to break the fundamental movements down in a way the student is able to understand and replicate whether it’s passing, catching, shooting, defensive positioning or off-ball movement.  Aaron also communicates well with the parent to explain things the parent can watch for in practice or game situation to monitor improvement and the adoption of the fundamental movements.  While we saw improvement in easy to measure metrics such as shot speed with either hand, we were happy to see noticeable improvement in his overall game such as accuracy in his passing,  aggressiveness, forcing the defense to work, keeping his head up, and moving without the ball.

 A big question for parents is whether private lessons are more cost effective than other training options such as camps or club lacrosse.  While camps and club lacrosse have their place, we found that an hour with Aaron was much more beneficial than multiple hours in other formats.  

Having seen Aaron work with both offensive and defensive players, we have no hesitancy in recommending him."

"To become an All American, it is not about how hard you work when everyone is watching.  It is about how hard you work when no one is watching"

my father- David Civalier
R.I.P.
9/17/1948-6/1/2012

 

TO BECOME AN ALL AMERICAN, YOU NEED TO TRAIN LIKE AN ALL AMERICAN.


CONTACT ME TODAY

3 Civalier Boys, 3 former professional lacrosse players, 3 USILA All Americans, 2 NCAA National Championships, 1 MVP National Championship Game, 4 NCAA Nation Championship appearances, 7 NCAA Tournament appearances, 3 First Team All Conference Members, 1 ECAC Most Outstanding Player Award, 2 members USILA Senior North/South All-Star Game.  The proof is in the pudding, contact me today!

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585-770-4429